Why Will This Work For Me When All Else Has Failed?
I know you probably feel like you have tried everything in the past & that nothing has worked, but most likely that is because you have never had a long term "lifestyle mindset" type of approach.
Most people I work with have always tried the quick fix approach believing that you have to be 100% perfect ALL OF THE TIME which really isn't the case. I will help you to make little adjustments & tweaks to what you are currently doing & aim to encourage long term habits that will have a huge impact in the long run.
I have done this many times for many, many years with all kinds of people & will help you integrate my proven blueprint into your life in a way that fits your life.
What you get by working with me is more than just a bunch of workouts. Its a complete support, guidance, educational & body transformation package.
With me you're paying for results, not workouts.
Here is exactly what you get!
Metabolism Boosting Workouts
Let me show you how to put together a fat burning, body shaping workout that will leave you feeling energised & good about yourself.
All workouts take place in my private home studio.
Online Membership Coaching Portal
You will be able to aces all of your meal plans, cook books, extra workouts & educational nutrition & lifestyle materials here.
Its basically my brain online.
Meal Plans & Online Recipe Video's
The online members area has an array of simple every day video recipes you are sure to enjoy & can follow along & get inspiration from.
24/7 Support & Accountability
You'll be able to stay in touch with me any time through WhatsApp where you can post me your questions, successes, struggles & meals to keep you fully accountable & supported 24/7
Weekly / Monthly Assessments & Target Setting
I will keep you moving forward with regular weigh-ins, fitness assessments, body measurements & goal setting to keep you on target & moving in the right direction.
You will have access to a library of coaching videos on various topics surrounding nutrition & lifestyle to help you gain an understanding however you will also get the chance to sit with me & make a specific plan that suits you & go through anything you are unsure of.